TRANSFORM
YOUR BODY
Experience the ultimate fitness journey with state-of-the-art equipment, elite personal training, and a community that drives results. From HIIT to heavy lifting, we have it all.
About Us
Advanced Fitness is Nairobi's premier fitness destination. We believe in raw, authentic training that gets results. Whether you are a professional athlete or just starting your journey, our facility offers the atmosphere and equipment you need to push your limits.
Located in the heart of Nairobi, we combine old-school bodybuilding values with modern functional training.No gimmicks. Just iron, sweat, and progress.
Our Schedule
Advanced Fitness Centre Limited Timetable
| Day | Morning | Evening (Slot 1) | Evening (Slot 2) |
|---|---|---|---|
| Monday | 6:00 AM - 7:00 AM: Steps | 5:30 PM - 6:30 PM: Abs Class | 6:30 PM - 7:30 PM: Insanity |
| Tuesday | 6:00 AM - 7:00 AM: Taebo | 5:30 PM - 6:30 PM: Trampoline / Kangoo Shoes | 5:30 PM - 7:30 PM: Functional Fitness |
| Wednesday | 6:00 AM - 7:00 AM: Functional Fitness | 5:30 PM - 6:30 PM: Aerosticks | 6:30 PM - 7:30 PM: Steps |
| Thursday | 6:00 AM - 7:00 AM: Strength & Conditioning | 5:30 PM - 6:30 PM: Taebo | 6:30 PM - 7:30 PM: Kata Box |
| Friday | 5:30 AM - 7:30 PM: Spin Class | 6:00 PM - 7:00 PM: Spin Class | - |
| Saturday | 7:00 AM - 10:00 PM: CHALLENGE(Spans both Morning and Evening) | ||
Our Facilities
Explore our multi-level fitness complex designed to cater to every aspect of your training journey.
Get In Touch
Ready to start your transformation? Reach out to us directly.